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RE//SET by Lydia

MY MISSION

Making Fitness Fun

Getting in shape should be exciting and inclusive. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training style by working with a variety of people, and constantly adapting my program to the needs of all my clients.

"I have been working with Lydia for over 3 years and I cannot speak highly enough about her professionalism and ability to keep me motivated. My original goal was to prepare for ski season after a significant ankle injury, and I was able to return to skiing stronger than ever. Lydia modifies my exercise program based on my strengths and weaknesses and I am never bored. She genuinely cares for her clients well being and health. I highly recommend Lydia as a personal trainer."

Cherie O.

CONTACT ME

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